Video Analysis

To improve a Tennis players strokes and movement it is important to see the sequence of joint and limb movements so that changes to be made are appropriate for the player.

 It is not always possible to see the sequence of movements at normal speed, therefore a Video recording is used to capture the sequence of movements. Once the video is captured, video analysis software is used to analyse the stroke/movement patterns.

The major benefits of using this video analysis software are:

• The players current strokes and movement patterns are clearly understood which enables appropriate changes to the stroke/movement patterns to be made during coaching sessions.

• The players strokes/movement may be compared to Professional Players.

• The players strokes/movements may be compared to players of similar age/ability.

• The LTA Long Term Player Development Plan may be referenced to ensure that the proposed changes are appropriate for the player.

• A video record of the players strokes/movements patterns may be kept so that progress may be seen.

• The player will have a greater understanding of what and why, they are going to change their strokes/patterns of movement.